Emotional intelligence

-

 Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

Emotional intelligence the ability to manage both your own emotions and understand the emotions of people around you.


Emotional intelligence  is defined as the ability to perceive, use, understand, manage, and handle emotions.

 People with high emotional intelligence can recognize their own emotions and those of others.

Recent research has focused on emotion recognition, which refers to the attribution of emotional states based on observations of visual and auditory nonverbal cues. 

Feelings are something you have; not something you are.The most important decision you make is to be in a good mood.

Never make a permanent decision based on a temporary emotion.Making emotions work for you, instead of against you.

Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.




Comments

Post a Comment

Popular posts from this blog

AI based Adaptive Learning

-
Image
  AI-driven adaptive learning systems analyze individual student data to tailor learning paths, pacing, and content to match each learner's needs and abilities. This customization enhances engagement and learning outcomes. Adaptive systems use real-time data to asse student performance and adjust learning materials accordingly. This ongoing assessment helps identify areas of strength and weakness, offering targeted support. Adaptive systems use real-time data to assess student performance and adjust learning materials accordingly. This ongoing assessment helps identify areas of strength and weakness, offering targeted support. Adaptive learning generates rich data on student progress, which can be used by educators to gain insights into learning patterns, inform instructional strategies, and provide timely interventions.  By offering personalized challenges and immediate feedback, adaptive systems foster student engagement and motivation, leading to improved retention and deep...
Read more

STEAM EDUCATION

-
Image
STEAM Education is an approach to teaching and learning that combines science, technology, engineering, the arts, and math to guide student inquiry, discussion, and problem-solving.  STEAM focuses on sparking imagination and creativity through the arts in ways that naturally align with STEM learning. Befits of steam education: Gives all students hands-on learning experiences • Shows them a different way to value the arts • Exposes students to the creative process • Provides a unique way to problem-solve • Encourages girls to explore STEM fields• Offers meaningful collaboration STEAM education encourages students to explore connections between different subjects.  STEAM education emphasizes hands-on learning through projects and activities.  By integrating real-world applications, STEAM education helps students understand how these subjects are relevant in everyday life and in various careers. The arts component in STEAM fosters creativity and innovation by encouraging stu...
Read more

Sustainability education

-
Image
SUSTAINABILITY EDUCATION:  Sustainability education is allows every human being to acquire the knowledge,skills, attitudes and values necessary to shape a sustainable future. Sustainability education is often  refereed to as  education for sustainable development UNESCO 2014. NEED FOR SUSTAINABILITY EDUCATION:  Interdependence of Human and the environment Environment and Society in Balance  Sustainable Life skills Respect for the planet Future strategy and adaptation.     Sustainability education important  Sustainable development goals for kids Holistic development Drives Prosperity Fosters social cohesion Empowers individuals Promotes equity. Goals of Sustainability Education: Explain the objectives of sustainability education, such as fostering awareness, changing behaviors, and promoting responsible decision-making.
Read more